Calculate pace for your next run, race or interval session.
| Distance | 37:30/km | 37:35/km | 37:40/km |
| 200 m | 07:30 | 07:31 | 07:32 |
| 400 m | 15:00 | 15:02 | 15:04 |
| 600 m | 22:30 | 22:33 | 22:36 |
| 800 m | 30:00 | 30:04 | 30:08 |
| 1 km | 37:30 | 37:35 | 37:40 |
| 1200 m | 45:00 | 45:06 | 45:12 |
| 1500 m | 56:15 | 56:22 | 56:30 |
| 1 mile | 01:00:20 | 01:00:28 | 01:00:36 |
| 2 km | 01:15:00 | 01:15:10 | 01:15:20 |
| 3 km | 01:52:30 | 01:52:45 | 01:53:00 |
| 5 km | 03:07:30 | 03:07:55 | 03:08:20 |
| 10 km | 06:15:00 | 06:15:50 | 06:16:40 |
| 15 km | 09:22:30 | 09:23:45 | 09:25:00 |
| 20 km | 12:30:00 | 12:31:40 | 12:33:20 |
| 1/2 marathon | 13:11:08 | 13:12:54 | 13:14:39 |
| 25 km | 15:37:30 | 15:39:35 | 15:41:40 |
| 30 km | 18:45:00 | 18:47:30 | 18:50:00 |
| 35 km | 21:52:30 | 21:55:25 | 21:58:20 |
| 40 km | 25:00:00 | 25:03:20 | 25:06:40 |
| marathon | 26:22:18 | 26:25:49 | 26:29:20 |
| 45 km | 28:07:30 | 28:11:15 | 28:15:00 |
| 50 km | 31:15:00 | 31:19:10 | 31:23:20 |
Not finding your distance?
Created by @blixthalka