Calculate pace for your next run, race or interval session.
| Distance | 38:00/km | 38:05/km | 38:10/km |
| 200 m | 07:36 | 07:37 | 07:38 |
| 400 m | 15:12 | 15:14 | 15:16 |
| 600 m | 22:48 | 22:51 | 22:54 |
| 800 m | 30:24 | 30:28 | 30:32 |
| 1 km | 38:00 | 38:05 | 38:10 |
| 1200 m | 45:36 | 45:42 | 45:48 |
| 1500 m | 57:00 | 57:07 | 57:15 |
| 1 mile | 01:01:09 | 01:01:17 | 01:01:25 |
| 2 km | 01:16:00 | 01:16:10 | 01:16:20 |
| 3 km | 01:54:00 | 01:54:15 | 01:54:30 |
| 5 km | 03:10:00 | 03:10:25 | 03:10:50 |
| 10 km | 06:20:00 | 06:20:50 | 06:21:40 |
| 15 km | 09:30:00 | 09:31:15 | 09:32:30 |
| 20 km | 12:40:00 | 12:41:40 | 12:43:20 |
| 1/2 marathon | 13:21:42 | 13:23:27 | 13:25:12 |
| 25 km | 15:50:00 | 15:52:05 | 15:54:10 |
| 30 km | 19:00:00 | 19:02:30 | 19:05:00 |
| 35 km | 22:10:00 | 22:12:55 | 22:15:50 |
| 40 km | 25:20:00 | 25:23:20 | 25:26:40 |
| marathon | 26:43:25 | 26:46:55 | 26:50:26 |
| 45 km | 28:30:00 | 28:33:45 | 28:37:30 |
| 50 km | 31:40:00 | 31:44:10 | 31:48:20 |
Not finding your distance?
Created by @blixthalka