Calculate pace for your next run, race or interval session.
| Distance | 38:10/km | 38:15/km | 38:20/km |
| 200 m | 07:38 | 07:39 | 07:40 |
| 400 m | 15:16 | 15:18 | 15:20 |
| 600 m | 22:54 | 22:57 | 23:00 |
| 800 m | 30:32 | 30:36 | 30:40 |
| 1 km | 38:10 | 38:15 | 38:20 |
| 1200 m | 45:48 | 45:54 | 46:00 |
| 1500 m | 57:15 | 57:22 | 57:30 |
| 1 mile | 01:01:25 | 01:01:33 | 01:01:41 |
| 2 km | 01:16:20 | 01:16:30 | 01:16:40 |
| 3 km | 01:54:30 | 01:54:45 | 01:55:00 |
| 5 km | 03:10:50 | 03:11:15 | 03:11:40 |
| 10 km | 06:21:40 | 06:22:30 | 06:23:20 |
| 15 km | 09:32:30 | 09:33:45 | 09:35:00 |
| 20 km | 12:43:20 | 12:45:00 | 12:46:40 |
| 1/2 marathon | 13:25:12 | 13:26:58 | 13:28:43 |
| 25 km | 15:54:10 | 15:56:15 | 15:58:20 |
| 30 km | 19:05:00 | 19:07:30 | 19:10:00 |
| 35 km | 22:15:50 | 22:18:45 | 22:21:40 |
| 40 km | 25:26:40 | 25:30:00 | 25:33:20 |
| marathon | 26:50:26 | 26:53:57 | 26:57:28 |
| 45 km | 28:37:30 | 28:41:15 | 28:45:00 |
| 50 km | 31:48:20 | 31:52:30 | 31:56:40 |
Not finding your distance?
Created by @blixthalka