Calculate pace for your next run, race or interval session.
| Distance | 38:20/km | 38:25/km | 38:30/km |
| 200 m | 07:40 | 07:41 | 07:42 |
| 400 m | 15:20 | 15:22 | 15:24 |
| 600 m | 23:00 | 23:03 | 23:06 |
| 800 m | 30:40 | 30:44 | 30:48 |
| 1 km | 38:20 | 38:25 | 38:30 |
| 1200 m | 46:00 | 46:06 | 46:12 |
| 1500 m | 57:30 | 57:37 | 57:45 |
| 1 mile | 01:01:41 | 01:01:49 | 01:01:57 |
| 2 km | 01:16:40 | 01:16:50 | 01:17:00 |
| 3 km | 01:55:00 | 01:55:15 | 01:55:30 |
| 5 km | 03:11:40 | 03:12:05 | 03:12:30 |
| 10 km | 06:23:20 | 06:24:10 | 06:25:00 |
| 15 km | 09:35:00 | 09:36:15 | 09:37:30 |
| 20 km | 12:46:40 | 12:48:20 | 12:50:00 |
| 1/2 marathon | 13:28:43 | 13:30:29 | 13:32:14 |
| 25 km | 15:58:20 | 16:00:25 | 16:02:30 |
| 30 km | 19:10:00 | 19:12:30 | 19:15:00 |
| 35 km | 22:21:40 | 22:24:35 | 22:27:30 |
| 40 km | 25:33:20 | 25:36:40 | 25:40:00 |
| marathon | 26:57:28 | 27:00:59 | 27:04:30 |
| 45 km | 28:45:00 | 28:48:45 | 28:52:30 |
| 50 km | 31:56:40 | 32:00:50 | 32:05:00 |
Not finding your distance?
Created by @blixthalka