Calculate pace for your next run, race or interval session.
| Distance | 38:35/km | 38:40/km | 38:45/km |
| 200 m | 07:43 | 07:44 | 07:45 |
| 400 m | 15:26 | 15:28 | 15:30 |
| 600 m | 23:09 | 23:12 | 23:15 |
| 800 m | 30:52 | 30:56 | 31:00 |
| 1 km | 38:35 | 38:40 | 38:45 |
| 1200 m | 46:18 | 46:24 | 46:30 |
| 1500 m | 57:52 | 58:00 | 58:07 |
| 1 mile | 01:02:05 | 01:02:13 | 01:02:21 |
| 2 km | 01:17:10 | 01:17:20 | 01:17:30 |
| 3 km | 01:55:45 | 01:56:00 | 01:56:15 |
| 5 km | 03:12:55 | 03:13:20 | 03:13:45 |
| 10 km | 06:25:50 | 06:26:40 | 06:27:30 |
| 15 km | 09:38:45 | 09:40:00 | 09:41:15 |
| 20 km | 12:51:40 | 12:53:20 | 12:55:00 |
| 1/2 marathon | 13:34:00 | 13:35:45 | 13:37:31 |
| 25 km | 16:04:35 | 16:06:40 | 16:08:45 |
| 30 km | 19:17:30 | 19:20:00 | 19:22:30 |
| 35 km | 22:30:25 | 22:33:20 | 22:36:15 |
| 40 km | 25:43:20 | 25:46:40 | 25:50:00 |
| marathon | 27:08:01 | 27:11:32 | 27:15:03 |
| 45 km | 28:56:15 | 29:00:00 | 29:03:45 |
| 50 km | 32:09:10 | 32:13:20 | 32:17:30 |
Not finding your distance?
Created by @blixthalka