Calculate pace for your next run, race or interval session.
| Distance | 38:45/km | 38:50/km | 38:55/km |
| 200 m | 07:45 | 07:46 | 07:47 |
| 400 m | 15:30 | 15:32 | 15:34 |
| 600 m | 23:15 | 23:18 | 23:21 |
| 800 m | 31:00 | 31:04 | 31:08 |
| 1 km | 38:45 | 38:50 | 38:55 |
| 1200 m | 46:30 | 46:36 | 46:42 |
| 1500 m | 58:07 | 58:15 | 58:22 |
| 1 mile | 01:02:21 | 01:02:29 | 01:02:37 |
| 2 km | 01:17:30 | 01:17:40 | 01:17:50 |
| 3 km | 01:56:15 | 01:56:30 | 01:56:45 |
| 5 km | 03:13:45 | 03:14:10 | 03:14:35 |
| 10 km | 06:27:30 | 06:28:20 | 06:29:10 |
| 15 km | 09:41:15 | 09:42:30 | 09:43:45 |
| 20 km | 12:55:00 | 12:56:40 | 12:58:20 |
| 1/2 marathon | 13:37:31 | 13:39:16 | 13:41:02 |
| 25 km | 16:08:45 | 16:10:50 | 16:12:55 |
| 30 km | 19:22:30 | 19:25:00 | 19:27:30 |
| 35 km | 22:36:15 | 22:39:10 | 22:42:05 |
| 40 km | 25:50:00 | 25:53:20 | 25:56:40 |
| marathon | 27:15:03 | 27:18:34 | 27:22:05 |
| 45 km | 29:03:45 | 29:07:30 | 29:11:15 |
| 50 km | 32:17:30 | 32:21:40 | 32:25:50 |
Not finding your distance?
Created by @blixthalka