Calculate pace for your next run, race or interval session.
| Distance | 39:20/km | 39:25/km | 39:30/km |
| 200 m | 07:52 | 07:53 | 07:54 |
| 400 m | 15:44 | 15:46 | 15:48 |
| 600 m | 23:36 | 23:39 | 23:42 |
| 800 m | 31:28 | 31:32 | 31:36 |
| 1 km | 39:20 | 39:25 | 39:30 |
| 1200 m | 47:12 | 47:18 | 47:24 |
| 1500 m | 59:00 | 59:07 | 59:15 |
| 1 mile | 01:03:17 | 01:03:25 | 01:03:33 |
| 2 km | 01:18:40 | 01:18:50 | 01:19:00 |
| 3 km | 01:58:00 | 01:58:15 | 01:58:30 |
| 5 km | 03:16:40 | 03:17:05 | 03:17:30 |
| 10 km | 06:33:20 | 06:34:10 | 06:35:00 |
| 15 km | 09:50:00 | 09:51:15 | 09:52:30 |
| 20 km | 13:06:40 | 13:08:20 | 13:10:00 |
| 1/2 marathon | 13:49:49 | 13:51:35 | 13:53:20 |
| 25 km | 16:23:20 | 16:25:25 | 16:27:30 |
| 30 km | 19:40:00 | 19:42:30 | 19:45:00 |
| 35 km | 22:56:40 | 22:59:35 | 23:02:30 |
| 40 km | 26:13:20 | 26:16:40 | 26:20:00 |
| marathon | 27:39:39 | 27:43:10 | 27:46:41 |
| 45 km | 29:30:00 | 29:33:45 | 29:37:30 |
| 50 km | 32:46:40 | 32:50:50 | 32:55:00 |
Not finding your distance?
Created by @blixthalka