Calculate pace for your next run, race or interval session.
| Distance | 39:40/km | 39:45/km | 39:50/km |
| 200 m | 07:56 | 07:57 | 07:58 |
| 400 m | 15:52 | 15:54 | 15:56 |
| 600 m | 23:48 | 23:51 | 23:54 |
| 800 m | 31:44 | 31:48 | 31:52 |
| 1 km | 39:40 | 39:45 | 39:50 |
| 1200 m | 47:36 | 47:42 | 47:48 |
| 1500 m | 59:30 | 59:37 | 59:45 |
| 1 mile | 01:03:49 | 01:03:57 | 01:04:05 |
| 2 km | 01:19:20 | 01:19:30 | 01:19:40 |
| 3 km | 01:59:00 | 01:59:15 | 01:59:30 |
| 5 km | 03:18:20 | 03:18:45 | 03:19:10 |
| 10 km | 06:36:40 | 06:37:30 | 06:38:20 |
| 15 km | 09:55:00 | 09:56:15 | 09:57:30 |
| 20 km | 13:13:20 | 13:15:00 | 13:16:40 |
| 1/2 marathon | 13:56:51 | 13:58:37 | 14:00:22 |
| 25 km | 16:31:40 | 16:33:45 | 16:35:50 |
| 30 km | 19:50:00 | 19:52:30 | 19:55:00 |
| 35 km | 23:08:20 | 23:11:15 | 23:14:10 |
| 40 km | 26:26:40 | 26:30:00 | 26:33:20 |
| marathon | 27:53:43 | 27:57:14 | 28:00:45 |
| 45 km | 29:45:00 | 29:48:45 | 29:52:30 |
| 50 km | 33:03:20 | 33:07:30 | 33:11:40 |
Not finding your distance?
Created by @blixthalka