Calculate pace for your next run, race or interval session.
| Distance | 41:30/km | 41:35/km | 41:40/km |
| 200 m | 08:18 | 08:19 | 08:20 |
| 400 m | 16:36 | 16:38 | 16:40 |
| 600 m | 24:54 | 24:57 | 25:00 |
| 800 m | 33:12 | 33:16 | 33:20 |
| 1 km | 41:30 | 41:35 | 41:40 |
| 1200 m | 49:48 | 49:54 | 50:00 |
| 1500 m | 01:02:15 | 01:02:22 | 01:02:30 |
| 1 mile | 01:06:46 | 01:06:54 | 01:07:02 |
| 2 km | 01:23:00 | 01:23:10 | 01:23:20 |
| 3 km | 02:04:30 | 02:04:45 | 02:05:00 |
| 5 km | 03:27:30 | 03:27:55 | 03:28:20 |
| 10 km | 06:55:00 | 06:55:50 | 06:56:40 |
| 15 km | 10:22:30 | 10:23:45 | 10:25:00 |
| 20 km | 13:50:00 | 13:51:40 | 13:53:20 |
| 1/2 marathon | 14:35:32 | 14:37:18 | 14:39:03 |
| 25 km | 17:17:30 | 17:19:35 | 17:21:40 |
| 30 km | 20:45:00 | 20:47:30 | 20:50:00 |
| 35 km | 24:12:30 | 24:15:25 | 24:18:20 |
| 40 km | 27:40:00 | 27:43:20 | 27:46:40 |
| marathon | 29:11:05 | 29:14:36 | 29:18:07 |
| 45 km | 31:07:30 | 31:11:15 | 31:15:00 |
| 50 km | 34:35:00 | 34:39:10 | 34:43:20 |
Not finding your distance?
Created by @blixthalka