Calculate pace for your next run, race or interval session.
| Distance | 42:00/km | 42:05/km | 42:10/km |
| 200 m | 08:24 | 08:25 | 08:26 |
| 400 m | 16:48 | 16:50 | 16:52 |
| 600 m | 25:12 | 25:15 | 25:18 |
| 800 m | 33:36 | 33:40 | 33:44 |
| 1 km | 42:00 | 42:05 | 42:10 |
| 1200 m | 50:24 | 50:30 | 50:36 |
| 1500 m | 01:03:00 | 01:03:07 | 01:03:15 |
| 1 mile | 01:07:35 | 01:07:43 | 01:07:51 |
| 2 km | 01:24:00 | 01:24:10 | 01:24:20 |
| 3 km | 02:06:00 | 02:06:15 | 02:06:30 |
| 5 km | 03:30:00 | 03:30:25 | 03:30:50 |
| 10 km | 07:00:00 | 07:00:50 | 07:01:40 |
| 15 km | 10:30:00 | 10:31:15 | 10:32:30 |
| 20 km | 14:00:00 | 14:01:40 | 14:03:20 |
| 1/2 marathon | 14:46:06 | 14:47:51 | 14:49:36 |
| 25 km | 17:30:00 | 17:32:05 | 17:34:10 |
| 30 km | 21:00:00 | 21:02:30 | 21:05:00 |
| 35 km | 24:30:00 | 24:32:55 | 24:35:50 |
| 40 km | 28:00:00 | 28:03:20 | 28:06:40 |
| marathon | 29:32:11 | 29:35:41 | 29:39:12 |
| 45 km | 31:30:00 | 31:33:45 | 31:37:30 |
| 50 km | 35:00:00 | 35:04:10 | 35:08:20 |
Not finding your distance?
Created by @blixthalka