Calculate pace for your next run, race or interval session.
| Distance | 42:20/km | 42:25/km | 42:30/km |
| 200 m | 08:28 | 08:29 | 08:30 |
| 400 m | 16:56 | 16:58 | 17:00 |
| 600 m | 25:24 | 25:27 | 25:30 |
| 800 m | 33:52 | 33:56 | 34:00 |
| 1 km | 42:20 | 42:25 | 42:30 |
| 1200 m | 50:48 | 50:54 | 51:00 |
| 1500 m | 01:03:30 | 01:03:37 | 01:03:45 |
| 1 mile | 01:08:07 | 01:08:15 | 01:08:23 |
| 2 km | 01:24:40 | 01:24:50 | 01:25:00 |
| 3 km | 02:07:00 | 02:07:15 | 02:07:30 |
| 5 km | 03:31:40 | 03:32:05 | 03:32:30 |
| 10 km | 07:03:20 | 07:04:10 | 07:05:00 |
| 15 km | 10:35:00 | 10:36:15 | 10:37:30 |
| 20 km | 14:06:40 | 14:08:20 | 14:10:00 |
| 1/2 marathon | 14:53:07 | 14:54:53 | 14:56:38 |
| 25 km | 17:38:20 | 17:40:25 | 17:42:30 |
| 30 km | 21:10:00 | 21:12:30 | 21:15:00 |
| 35 km | 24:41:40 | 24:44:35 | 24:47:30 |
| 40 km | 28:13:20 | 28:16:40 | 28:20:00 |
| marathon | 29:46:14 | 29:49:45 | 29:53:16 |
| 45 km | 31:45:00 | 31:48:45 | 31:52:30 |
| 50 km | 35:16:40 | 35:20:50 | 35:25:00 |
Not finding your distance?
Created by @blixthalka