Calculate pace for your next run, race or interval session.
| Distance | 42:30/km | 42:35/km | 42:40/km |
| 200 m | 08:30 | 08:31 | 08:32 |
| 400 m | 17:00 | 17:02 | 17:04 |
| 600 m | 25:30 | 25:33 | 25:36 |
| 800 m | 34:00 | 34:04 | 34:08 |
| 1 km | 42:30 | 42:35 | 42:40 |
| 1200 m | 51:00 | 51:06 | 51:12 |
| 1500 m | 01:03:45 | 01:03:52 | 01:04:00 |
| 1 mile | 01:08:23 | 01:08:31 | 01:08:39 |
| 2 km | 01:25:00 | 01:25:10 | 01:25:20 |
| 3 km | 02:07:30 | 02:07:45 | 02:08:00 |
| 5 km | 03:32:30 | 03:32:55 | 03:33:20 |
| 10 km | 07:05:00 | 07:05:50 | 07:06:40 |
| 15 km | 10:37:30 | 10:38:45 | 10:40:00 |
| 20 km | 14:10:00 | 14:11:40 | 14:13:20 |
| 1/2 marathon | 14:56:38 | 14:58:24 | 15:00:09 |
| 25 km | 17:42:30 | 17:44:35 | 17:46:40 |
| 30 km | 21:15:00 | 21:17:30 | 21:20:00 |
| 35 km | 24:47:30 | 24:50:25 | 24:53:20 |
| 40 km | 28:20:00 | 28:23:20 | 28:26:40 |
| marathon | 29:53:16 | 29:56:47 | 30:00:18 |
| 45 km | 31:52:30 | 31:56:15 | 32:00:00 |
| 50 km | 35:25:00 | 35:29:10 | 35:33:20 |
Not finding your distance?
Created by @blixthalka