Calculate pace for your next run, race or interval session.
| Distance | 42:45/km | 42:50/km | 42:55/km |
| 200 m | 08:33 | 08:34 | 08:35 |
| 400 m | 17:06 | 17:08 | 17:10 |
| 600 m | 25:39 | 25:42 | 25:45 |
| 800 m | 34:12 | 34:16 | 34:20 |
| 1 km | 42:45 | 42:50 | 42:55 |
| 1200 m | 51:18 | 51:24 | 51:30 |
| 1500 m | 01:04:07 | 01:04:15 | 01:04:22 |
| 1 mile | 01:08:47 | 01:08:55 | 01:09:03 |
| 2 km | 01:25:30 | 01:25:40 | 01:25:50 |
| 3 km | 02:08:15 | 02:08:30 | 02:08:45 |
| 5 km | 03:33:45 | 03:34:10 | 03:34:35 |
| 10 km | 07:07:30 | 07:08:20 | 07:09:10 |
| 15 km | 10:41:15 | 10:42:30 | 10:43:45 |
| 20 km | 14:15:00 | 14:16:40 | 14:18:20 |
| 1/2 marathon | 15:01:55 | 15:03:40 | 15:05:26 |
| 25 km | 17:48:45 | 17:50:50 | 17:52:55 |
| 30 km | 21:22:30 | 21:25:00 | 21:27:30 |
| 35 km | 24:56:15 | 24:59:10 | 25:02:05 |
| 40 km | 28:30:00 | 28:33:20 | 28:36:40 |
| marathon | 30:03:49 | 30:07:20 | 30:10:51 |
| 45 km | 32:03:45 | 32:07:30 | 32:11:15 |
| 50 km | 35:37:30 | 35:41:40 | 35:45:50 |
Not finding your distance?
Created by @blixthalka