Calculate pace for your next run, race or interval session.
| Distance | 43:05/km | 43:10/km | 43:15/km |
| 200 m | 08:37 | 08:38 | 08:39 |
| 400 m | 17:14 | 17:16 | 17:18 |
| 600 m | 25:51 | 25:54 | 25:57 |
| 800 m | 34:28 | 34:32 | 34:36 |
| 1 km | 43:05 | 43:10 | 43:15 |
| 1200 m | 51:42 | 51:48 | 51:54 |
| 1500 m | 01:04:37 | 01:04:45 | 01:04:52 |
| 1 mile | 01:09:19 | 01:09:27 | 01:09:35 |
| 2 km | 01:26:10 | 01:26:20 | 01:26:30 |
| 3 km | 02:09:15 | 02:09:30 | 02:09:45 |
| 5 km | 03:35:25 | 03:35:50 | 03:36:15 |
| 10 km | 07:10:50 | 07:11:40 | 07:12:30 |
| 15 km | 10:46:15 | 10:47:30 | 10:48:45 |
| 20 km | 14:21:40 | 14:23:20 | 14:25:00 |
| 1/2 marathon | 15:08:57 | 15:10:42 | 15:12:28 |
| 25 km | 17:57:05 | 17:59:10 | 18:01:15 |
| 30 km | 21:32:30 | 21:35:00 | 21:37:30 |
| 35 km | 25:07:55 | 25:10:50 | 25:13:45 |
| 40 km | 28:43:20 | 28:46:40 | 28:50:00 |
| marathon | 30:17:53 | 30:21:24 | 30:24:55 |
| 45 km | 32:18:45 | 32:22:30 | 32:26:15 |
| 50 km | 35:54:10 | 35:58:20 | 36:02:30 |
Not finding your distance?
Created by @blixthalka