Calculate pace for your next run, race or interval session.
| Distance | 43:10/km | 43:15/km | 43:20/km |
| 200 m | 08:38 | 08:39 | 08:40 |
| 400 m | 17:16 | 17:18 | 17:20 |
| 600 m | 25:54 | 25:57 | 26:00 |
| 800 m | 34:32 | 34:36 | 34:40 |
| 1 km | 43:10 | 43:15 | 43:20 |
| 1200 m | 51:48 | 51:54 | 52:00 |
| 1500 m | 01:04:45 | 01:04:52 | 01:05:00 |
| 1 mile | 01:09:27 | 01:09:35 | 01:09:43 |
| 2 km | 01:26:20 | 01:26:30 | 01:26:40 |
| 3 km | 02:09:30 | 02:09:45 | 02:10:00 |
| 5 km | 03:35:50 | 03:36:15 | 03:36:40 |
| 10 km | 07:11:40 | 07:12:30 | 07:13:20 |
| 15 km | 10:47:30 | 10:48:45 | 10:50:00 |
| 20 km | 14:23:20 | 14:25:00 | 14:26:40 |
| 1/2 marathon | 15:10:42 | 15:12:28 | 15:14:13 |
| 25 km | 17:59:10 | 18:01:15 | 18:03:20 |
| 30 km | 21:35:00 | 21:37:30 | 21:40:00 |
| 35 km | 25:10:50 | 25:13:45 | 25:16:40 |
| 40 km | 28:46:40 | 28:50:00 | 28:53:20 |
| marathon | 30:21:24 | 30:24:55 | 30:28:26 |
| 45 km | 32:22:30 | 32:26:15 | 32:30:00 |
| 50 km | 35:58:20 | 36:02:30 | 36:06:40 |
Not finding your distance?
Created by @blixthalka