Calculate pace for your next run, race or interval session.
| Distance | 43:55/km | 44:00/km | 44:05/km |
| 200 m | 08:47 | 08:48 | 08:49 |
| 400 m | 17:34 | 17:36 | 17:38 |
| 600 m | 26:21 | 26:24 | 26:27 |
| 800 m | 35:08 | 35:12 | 35:16 |
| 1 km | 43:55 | 44:00 | 44:05 |
| 1200 m | 52:42 | 52:48 | 52:54 |
| 1500 m | 01:05:52 | 01:06:00 | 01:06:07 |
| 1 mile | 01:10:39 | 01:10:48 | 01:10:56 |
| 2 km | 01:27:50 | 01:28:00 | 01:28:10 |
| 3 km | 02:11:45 | 02:12:00 | 02:12:15 |
| 5 km | 03:39:35 | 03:40:00 | 03:40:25 |
| 10 km | 07:19:10 | 07:20:00 | 07:20:50 |
| 15 km | 10:58:45 | 11:00:00 | 11:01:15 |
| 20 km | 14:38:20 | 14:40:00 | 14:41:40 |
| 1/2 marathon | 15:26:32 | 15:28:17 | 15:30:02 |
| 25 km | 18:17:55 | 18:20:00 | 18:22:05 |
| 30 km | 21:57:30 | 22:00:00 | 22:02:30 |
| 35 km | 25:37:05 | 25:40:00 | 25:42:55 |
| 40 km | 29:16:40 | 29:20:00 | 29:23:20 |
| marathon | 30:53:03 | 30:56:35 | 31:00:05 |
| 45 km | 32:56:15 | 33:00:00 | 33:03:45 |
| 50 km | 36:35:50 | 36:40:00 | 36:44:10 |
Not finding your distance?
Created by @blixthalka