Calculate pace for your next run, race or interval session.
| Distance | 47:05/km | 47:10/km | 47:15/km |
| 200 m | 09:25 | 09:26 | 09:27 |
| 400 m | 18:50 | 18:52 | 18:54 |
| 600 m | 28:15 | 28:18 | 28:21 |
| 800 m | 37:40 | 37:44 | 37:48 |
| 1 km | 47:05 | 47:10 | 47:15 |
| 1200 m | 56:30 | 56:36 | 56:42 |
| 1500 m | 01:10:37 | 01:10:45 | 01:10:52 |
| 1 mile | 01:15:45 | 01:15:53 | 01:16:01 |
| 2 km | 01:34:10 | 01:34:20 | 01:34:30 |
| 3 km | 02:21:15 | 02:21:30 | 02:21:45 |
| 5 km | 03:55:25 | 03:55:50 | 03:56:15 |
| 10 km | 07:50:50 | 07:51:40 | 07:52:30 |
| 15 km | 11:46:15 | 11:47:30 | 11:48:45 |
| 20 km | 15:41:40 | 15:43:20 | 15:45:00 |
| 1/2 marathon | 16:33:20 | 16:35:05 | 16:36:51 |
| 25 km | 19:37:05 | 19:39:10 | 19:41:15 |
| 30 km | 23:32:30 | 23:35:00 | 23:37:30 |
| 35 km | 27:27:55 | 27:30:50 | 27:33:45 |
| 40 km | 31:23:20 | 31:26:40 | 31:30:00 |
| marathon | 33:06:40 | 33:10:11 | 33:13:42 |
| 45 km | 35:18:45 | 35:22:30 | 35:26:15 |
| 50 km | 39:14:10 | 39:18:20 | 39:22:30 |
Not finding your distance?
Created by @blixthalka