Calculate pace for your next run, race or interval session.
| Distance | 47:10/km | 47:15/km | 47:20/km |
| 200 m | 09:26 | 09:27 | 09:28 |
| 400 m | 18:52 | 18:54 | 18:56 |
| 600 m | 28:18 | 28:21 | 28:24 |
| 800 m | 37:44 | 37:48 | 37:52 |
| 1 km | 47:10 | 47:15 | 47:20 |
| 1200 m | 56:36 | 56:42 | 56:48 |
| 1500 m | 01:10:45 | 01:10:52 | 01:11:00 |
| 1 mile | 01:15:53 | 01:16:01 | 01:16:09 |
| 2 km | 01:34:20 | 01:34:30 | 01:34:40 |
| 3 km | 02:21:30 | 02:21:45 | 02:22:00 |
| 5 km | 03:55:50 | 03:56:15 | 03:56:40 |
| 10 km | 07:51:40 | 07:52:30 | 07:53:20 |
| 15 km | 11:47:30 | 11:48:45 | 11:50:00 |
| 20 km | 15:43:20 | 15:45:00 | 15:46:40 |
| 1/2 marathon | 16:35:05 | 16:36:51 | 16:38:36 |
| 25 km | 19:39:10 | 19:41:15 | 19:43:20 |
| 30 km | 23:35:00 | 23:37:30 | 23:40:00 |
| 35 km | 27:30:50 | 27:33:45 | 27:36:40 |
| 40 km | 31:26:40 | 31:30:00 | 31:33:20 |
| marathon | 33:10:11 | 33:13:42 | 33:17:13 |
| 45 km | 35:22:30 | 35:26:15 | 35:30:00 |
| 50 km | 39:18:20 | 39:22:30 | 39:26:40 |
Not finding your distance?
Created by @blixthalka