Calculate pace for your next run, race or interval session.
| Distance | 47:15/km | 47:20/km | 47:25/km |
| 200 m | 09:27 | 09:28 | 09:29 |
| 400 m | 18:54 | 18:56 | 18:58 |
| 600 m | 28:21 | 28:24 | 28:27 |
| 800 m | 37:48 | 37:52 | 37:56 |
| 1 km | 47:15 | 47:20 | 47:25 |
| 1200 m | 56:42 | 56:48 | 56:54 |
| 1500 m | 01:10:52 | 01:11:00 | 01:11:07 |
| 1 mile | 01:16:01 | 01:16:09 | 01:16:17 |
| 2 km | 01:34:30 | 01:34:40 | 01:34:50 |
| 3 km | 02:21:45 | 02:22:00 | 02:22:15 |
| 5 km | 03:56:15 | 03:56:40 | 03:57:05 |
| 10 km | 07:52:30 | 07:53:20 | 07:54:10 |
| 15 km | 11:48:45 | 11:50:00 | 11:51:15 |
| 20 km | 15:45:00 | 15:46:40 | 15:48:20 |
| 1/2 marathon | 16:36:51 | 16:38:36 | 16:40:22 |
| 25 km | 19:41:15 | 19:43:20 | 19:45:25 |
| 30 km | 23:37:30 | 23:40:00 | 23:42:30 |
| 35 km | 27:33:45 | 27:36:40 | 27:39:35 |
| 40 km | 31:30:00 | 31:33:20 | 31:36:40 |
| marathon | 33:13:42 | 33:17:13 | 33:20:44 |
| 45 km | 35:26:15 | 35:30:00 | 35:33:45 |
| 50 km | 39:22:30 | 39:26:40 | 39:30:50 |
Not finding your distance?
Created by @blixthalka