Calculate pace for your next run, race or interval session.
| Distance | 47:30/km | 47:35/km | 47:40/km |
| 200 m | 09:30 | 09:31 | 09:32 |
| 400 m | 19:00 | 19:02 | 19:04 |
| 600 m | 28:30 | 28:33 | 28:36 |
| 800 m | 38:00 | 38:04 | 38:08 |
| 1 km | 47:30 | 47:35 | 47:40 |
| 1200 m | 57:00 | 57:06 | 57:12 |
| 1500 m | 01:11:15 | 01:11:22 | 01:11:30 |
| 1 mile | 01:16:25 | 01:16:33 | 01:16:41 |
| 2 km | 01:35:00 | 01:35:10 | 01:35:20 |
| 3 km | 02:22:30 | 02:22:45 | 02:23:00 |
| 5 km | 03:57:30 | 03:57:55 | 03:58:20 |
| 10 km | 07:55:00 | 07:55:50 | 07:56:40 |
| 15 km | 11:52:30 | 11:53:45 | 11:55:00 |
| 20 km | 15:50:00 | 15:51:40 | 15:53:20 |
| 1/2 marathon | 16:42:07 | 16:43:53 | 16:45:38 |
| 25 km | 19:47:30 | 19:49:35 | 19:51:40 |
| 30 km | 23:45:00 | 23:47:30 | 23:50:00 |
| 35 km | 27:42:30 | 27:45:25 | 27:48:20 |
| 40 km | 31:40:00 | 31:43:20 | 31:46:40 |
| marathon | 33:24:15 | 33:27:46 | 33:31:17 |
| 45 km | 35:37:30 | 35:41:15 | 35:45:00 |
| 50 km | 39:35:00 | 39:39:10 | 39:43:20 |
Not finding your distance?
Created by @blixthalka