Calculate pace for your next run, race or interval session.
| Distance | 47:45/km | 47:50/km | 47:55/km |
| 200 m | 09:33 | 09:34 | 09:35 |
| 400 m | 19:06 | 19:08 | 19:10 |
| 600 m | 28:39 | 28:42 | 28:45 |
| 800 m | 38:12 | 38:16 | 38:20 |
| 1 km | 47:45 | 47:50 | 47:55 |
| 1200 m | 57:18 | 57:24 | 57:30 |
| 1500 m | 01:11:37 | 01:11:45 | 01:11:52 |
| 1 mile | 01:16:49 | 01:16:57 | 01:17:05 |
| 2 km | 01:35:30 | 01:35:40 | 01:35:50 |
| 3 km | 02:23:15 | 02:23:30 | 02:23:45 |
| 5 km | 03:58:45 | 03:59:10 | 03:59:35 |
| 10 km | 07:57:30 | 07:58:20 | 07:59:10 |
| 15 km | 11:56:15 | 11:57:30 | 11:58:45 |
| 20 km | 15:55:00 | 15:56:40 | 15:58:20 |
| 1/2 marathon | 16:47:24 | 16:49:09 | 16:50:55 |
| 25 km | 19:53:45 | 19:55:50 | 19:57:55 |
| 30 km | 23:52:30 | 23:55:00 | 23:57:30 |
| 35 km | 27:51:15 | 27:54:10 | 27:57:05 |
| 40 km | 31:50:00 | 31:53:20 | 31:56:40 |
| marathon | 33:34:48 | 33:38:19 | 33:41:50 |
| 45 km | 35:48:45 | 35:52:30 | 35:56:15 |
| 50 km | 39:47:30 | 39:51:40 | 39:55:50 |
Not finding your distance?
Created by @blixthalka