Calculate pace for your next run, race or interval session.
| Distance | 48:10/km | 48:15/km | 48:20/km |
| 200 m | 09:38 | 09:39 | 09:40 |
| 400 m | 19:16 | 19:18 | 19:20 |
| 600 m | 28:54 | 28:57 | 29:00 |
| 800 m | 38:32 | 38:36 | 38:40 |
| 1 km | 48:10 | 48:15 | 48:20 |
| 1200 m | 57:48 | 57:54 | 58:00 |
| 1500 m | 01:12:15 | 01:12:22 | 01:12:30 |
| 1 mile | 01:17:30 | 01:17:38 | 01:17:46 |
| 2 km | 01:36:20 | 01:36:30 | 01:36:40 |
| 3 km | 02:24:30 | 02:24:45 | 02:25:00 |
| 5 km | 04:00:50 | 04:01:15 | 04:01:40 |
| 10 km | 08:01:40 | 08:02:30 | 08:03:20 |
| 15 km | 12:02:30 | 12:03:45 | 12:05:00 |
| 20 km | 16:03:20 | 16:05:00 | 16:06:40 |
| 1/2 marathon | 16:56:11 | 16:57:57 | 16:59:42 |
| 25 km | 20:04:10 | 20:06:15 | 20:08:20 |
| 30 km | 24:05:00 | 24:07:30 | 24:10:00 |
| 35 km | 28:05:50 | 28:08:45 | 28:11:40 |
| 40 km | 32:06:40 | 32:10:00 | 32:13:20 |
| marathon | 33:52:23 | 33:55:54 | 33:59:25 |
| 45 km | 36:07:30 | 36:11:15 | 36:15:00 |
| 50 km | 40:08:20 | 40:12:30 | 40:16:40 |
Not finding your distance?
Created by @blixthalka