Calculate pace for your next run, race or interval session.
| Distance | 49:50/km | 49:55/km | 50:00/km |
| 200 m | 09:58 | 09:59 | 10:00 |
| 400 m | 19:56 | 19:58 | 20:00 |
| 600 m | 29:54 | 29:57 | 30:00 |
| 800 m | 39:52 | 39:56 | 40:00 |
| 1 km | 49:50 | 49:55 | 50:00 |
| 1200 m | 59:48 | 59:54 | 01:00:00 |
| 1500 m | 01:14:45 | 01:14:52 | 01:15:00 |
| 1 mile | 01:20:10 | 01:20:18 | 01:20:27 |
| 2 km | 01:39:40 | 01:39:50 | 01:40:00 |
| 3 km | 02:29:30 | 02:29:45 | 02:30:00 |
| 5 km | 04:09:10 | 04:09:35 | 04:10:00 |
| 10 km | 08:18:20 | 08:19:10 | 08:20:00 |
| 15 km | 12:27:30 | 12:28:45 | 12:30:00 |
| 20 km | 16:36:40 | 16:38:20 | 16:40:00 |
| 1/2 marathon | 17:31:21 | 17:33:07 | 17:34:52 |
| 25 km | 20:45:50 | 20:47:55 | 20:50:00 |
| 30 km | 24:55:00 | 24:57:30 | 25:00:00 |
| 35 km | 29:04:10 | 29:07:05 | 29:10:00 |
| 40 km | 33:13:20 | 33:16:40 | 33:20:00 |
| marathon | 35:02:42 | 35:06:13 | 35:09:45 |
| 45 km | 37:22:30 | 37:26:15 | 37:30:00 |
| 50 km | 41:31:40 | 41:35:50 | 41:40:00 |
Not finding your distance?
Created by @blixthalka