Calculate pace for your next run, race or interval session.
| Distance | 49:55/km | 50:00/km | 50:05/km |
| 200 m | 09:59 | 10:00 | 10:01 |
| 400 m | 19:58 | 20:00 | 20:02 |
| 600 m | 29:57 | 30:00 | 30:03 |
| 800 m | 39:56 | 40:00 | 40:04 |
| 1 km | 49:55 | 50:00 | 50:05 |
| 1200 m | 59:54 | 01:00:00 | 01:00:06 |
| 1500 m | 01:14:52 | 01:15:00 | 01:15:07 |
| 1 mile | 01:20:18 | 01:20:27 | 01:20:35 |
| 2 km | 01:39:50 | 01:40:00 | 01:40:10 |
| 3 km | 02:29:45 | 02:30:00 | 02:30:15 |
| 5 km | 04:09:35 | 04:10:00 | 04:10:25 |
| 10 km | 08:19:10 | 08:20:00 | 08:20:50 |
| 15 km | 12:28:45 | 12:30:00 | 12:31:15 |
| 20 km | 16:38:20 | 16:40:00 | 16:41:40 |
| 1/2 marathon | 17:33:07 | 17:34:52 | 17:36:37 |
| 25 km | 20:47:55 | 20:50:00 | 20:52:05 |
| 30 km | 24:57:30 | 25:00:00 | 25:02:30 |
| 35 km | 29:07:05 | 29:10:00 | 29:12:55 |
| 40 km | 33:16:40 | 33:20:00 | 33:23:20 |
| marathon | 35:06:13 | 35:09:45 | 35:13:15 |
| 45 km | 37:26:15 | 37:30:00 | 37:33:45 |
| 50 km | 41:35:50 | 41:40:00 | 41:44:10 |
Not finding your distance?
Created by @blixthalka