Calculate pace for your next run, race or interval session.
| Distance | 50:00/km | 50:05/km | 50:10/km |
| 200 m | 10:00 | 10:01 | 10:02 |
| 400 m | 20:00 | 20:02 | 20:04 |
| 600 m | 30:00 | 30:03 | 30:06 |
| 800 m | 40:00 | 40:04 | 40:08 |
| 1 km | 50:00 | 50:05 | 50:10 |
| 1200 m | 01:00:00 | 01:00:06 | 01:00:12 |
| 1500 m | 01:15:00 | 01:15:07 | 01:15:15 |
| 1 mile | 01:20:27 | 01:20:35 | 01:20:43 |
| 2 km | 01:40:00 | 01:40:10 | 01:40:20 |
| 3 km | 02:30:00 | 02:30:15 | 02:30:30 |
| 5 km | 04:10:00 | 04:10:25 | 04:10:50 |
| 10 km | 08:20:00 | 08:20:50 | 08:21:40 |
| 15 km | 12:30:00 | 12:31:15 | 12:32:30 |
| 20 km | 16:40:00 | 16:41:40 | 16:43:20 |
| 1/2 marathon | 17:34:52 | 17:36:37 | 17:38:22 |
| 25 km | 20:50:00 | 20:52:05 | 20:54:10 |
| 30 km | 25:00:00 | 25:02:30 | 25:05:00 |
| 35 km | 29:10:00 | 29:12:55 | 29:15:50 |
| 40 km | 33:20:00 | 33:23:20 | 33:26:40 |
| marathon | 35:09:45 | 35:13:15 | 35:16:46 |
| 45 km | 37:30:00 | 37:33:45 | 37:37:30 |
| 50 km | 41:40:00 | 41:44:10 | 41:48:20 |
Not finding your distance?
Created by @blixthalka