Calculate pace for your next run, race or interval session.
| Distance | 50:35/km | 50:40/km | 50:45/km |
| 200 m | 10:07 | 10:08 | 10:09 |
| 400 m | 20:14 | 20:16 | 20:18 |
| 600 m | 30:21 | 30:24 | 30:27 |
| 800 m | 40:28 | 40:32 | 40:36 |
| 1 km | 50:35 | 50:40 | 50:45 |
| 1200 m | 01:00:42 | 01:00:48 | 01:00:54 |
| 1500 m | 01:15:52 | 01:16:00 | 01:16:07 |
| 1 mile | 01:21:23 | 01:21:31 | 01:21:39 |
| 2 km | 01:41:10 | 01:41:20 | 01:41:30 |
| 3 km | 02:31:45 | 02:32:00 | 02:32:15 |
| 5 km | 04:12:55 | 04:13:20 | 04:13:45 |
| 10 km | 08:25:50 | 08:26:40 | 08:27:30 |
| 15 km | 12:38:45 | 12:40:00 | 12:41:15 |
| 20 km | 16:51:40 | 16:53:20 | 16:55:00 |
| 1/2 marathon | 17:47:10 | 17:48:55 | 17:50:41 |
| 25 km | 21:04:35 | 21:06:40 | 21:08:45 |
| 30 km | 25:17:30 | 25:20:00 | 25:22:30 |
| 35 km | 29:30:25 | 29:33:20 | 29:36:15 |
| 40 km | 33:43:20 | 33:46:40 | 33:50:00 |
| marathon | 35:34:21 | 35:37:52 | 35:41:23 |
| 45 km | 37:56:15 | 38:00:00 | 38:03:45 |
| 50 km | 42:09:10 | 42:13:20 | 42:17:30 |
Not finding your distance?
Created by @blixthalka