Calculate pace for your next run, race or interval session.
| Distance | 50:50/km | 50:55/km | 51:00/km |
| 200 m | 10:10 | 10:11 | 10:12 |
| 400 m | 20:20 | 20:22 | 20:24 |
| 600 m | 30:30 | 30:33 | 30:36 |
| 800 m | 40:40 | 40:44 | 40:48 |
| 1 km | 50:50 | 50:55 | 51:00 |
| 1200 m | 01:01:00 | 01:01:06 | 01:01:12 |
| 1500 m | 01:16:15 | 01:16:22 | 01:16:30 |
| 1 mile | 01:21:47 | 01:21:55 | 01:22:04 |
| 2 km | 01:41:40 | 01:41:50 | 01:42:00 |
| 3 km | 02:32:30 | 02:32:45 | 02:33:00 |
| 5 km | 04:14:10 | 04:14:35 | 04:15:00 |
| 10 km | 08:28:20 | 08:29:10 | 08:30:00 |
| 15 km | 12:42:30 | 12:43:45 | 12:45:00 |
| 20 km | 16:56:40 | 16:58:20 | 17:00:00 |
| 1/2 marathon | 17:52:26 | 17:54:12 | 17:55:58 |
| 25 km | 21:10:50 | 21:12:55 | 21:15:00 |
| 30 km | 25:25:00 | 25:27:30 | 25:30:00 |
| 35 km | 29:39:10 | 29:42:05 | 29:45:00 |
| 40 km | 33:53:20 | 33:56:40 | 34:00:00 |
| marathon | 35:44:54 | 35:48:25 | 35:51:57 |
| 45 km | 38:07:30 | 38:11:15 | 38:15:00 |
| 50 km | 42:21:40 | 42:25:50 | 42:30:00 |
Not finding your distance?
Created by @blixthalka