Calculate pace for your next run, race or interval session.
| Distance | 52:20/km | 52:25/km | 52:30/km |
| 200 m | 10:28 | 10:29 | 10:30 |
| 400 m | 20:56 | 20:58 | 21:00 |
| 600 m | 31:24 | 31:27 | 31:30 |
| 800 m | 41:52 | 41:56 | 42:00 |
| 1 km | 52:20 | 52:25 | 52:30 |
| 1200 m | 01:02:48 | 01:02:54 | 01:03:00 |
| 1500 m | 01:18:30 | 01:18:37 | 01:18:45 |
| 1 mile | 01:24:12 | 01:24:20 | 01:24:28 |
| 2 km | 01:44:40 | 01:44:50 | 01:45:00 |
| 3 km | 02:37:00 | 02:37:15 | 02:37:30 |
| 5 km | 04:21:40 | 04:22:05 | 04:22:30 |
| 10 km | 08:43:20 | 08:44:10 | 08:45:00 |
| 15 km | 13:05:00 | 13:06:15 | 13:07:30 |
| 20 km | 17:26:40 | 17:28:20 | 17:30:00 |
| 1/2 marathon | 18:24:05 | 18:25:51 | 18:27:36 |
| 25 km | 21:48:20 | 21:50:25 | 21:52:30 |
| 30 km | 26:10:00 | 26:12:30 | 26:15:00 |
| 35 km | 30:31:40 | 30:34:35 | 30:37:30 |
| 40 km | 34:53:20 | 34:56:40 | 35:00:00 |
| marathon | 36:48:11 | 36:51:42 | 36:55:13 |
| 45 km | 39:15:00 | 39:18:45 | 39:22:30 |
| 50 km | 43:36:40 | 43:40:50 | 43:45:00 |
Not finding your distance?
Created by @blixthalka