Calculate pace for your next run, race or interval session.
| Distance | 52:25/km | 52:30/km | 52:35/km |
| 200 m | 10:29 | 10:30 | 10:31 |
| 400 m | 20:58 | 21:00 | 21:02 |
| 600 m | 31:27 | 31:30 | 31:33 |
| 800 m | 41:56 | 42:00 | 42:04 |
| 1 km | 52:25 | 52:30 | 52:35 |
| 1200 m | 01:02:54 | 01:03:00 | 01:03:06 |
| 1500 m | 01:18:37 | 01:18:45 | 01:18:52 |
| 1 mile | 01:24:20 | 01:24:28 | 01:24:36 |
| 2 km | 01:44:50 | 01:45:00 | 01:45:10 |
| 3 km | 02:37:15 | 02:37:30 | 02:37:45 |
| 5 km | 04:22:05 | 04:22:30 | 04:22:55 |
| 10 km | 08:44:10 | 08:45:00 | 08:45:50 |
| 15 km | 13:06:15 | 13:07:30 | 13:08:45 |
| 20 km | 17:28:20 | 17:30:00 | 17:31:40 |
| 1/2 marathon | 18:25:51 | 18:27:36 | 18:29:22 |
| 25 km | 21:50:25 | 21:52:30 | 21:54:35 |
| 30 km | 26:12:30 | 26:15:00 | 26:17:30 |
| 35 km | 30:34:35 | 30:37:30 | 30:40:25 |
| 40 km | 34:56:40 | 35:00:00 | 35:03:20 |
| marathon | 36:51:42 | 36:55:13 | 36:58:44 |
| 45 km | 39:18:45 | 39:22:30 | 39:26:15 |
| 50 km | 43:40:50 | 43:45:00 | 43:49:10 |
Not finding your distance?
Created by @blixthalka