Calculate pace for your next run, race or interval session.
| Distance | 52:30/km | 52:35/km | 52:40/km |
| 200 m | 10:30 | 10:31 | 10:32 |
| 400 m | 21:00 | 21:02 | 21:04 |
| 600 m | 31:30 | 31:33 | 31:36 |
| 800 m | 42:00 | 42:04 | 42:08 |
| 1 km | 52:30 | 52:35 | 52:40 |
| 1200 m | 01:03:00 | 01:03:06 | 01:03:12 |
| 1500 m | 01:18:45 | 01:18:52 | 01:19:00 |
| 1 mile | 01:24:28 | 01:24:36 | 01:24:44 |
| 2 km | 01:45:00 | 01:45:10 | 01:45:20 |
| 3 km | 02:37:30 | 02:37:45 | 02:38:00 |
| 5 km | 04:22:30 | 04:22:55 | 04:23:20 |
| 10 km | 08:45:00 | 08:45:50 | 08:46:40 |
| 15 km | 13:07:30 | 13:08:45 | 13:10:00 |
| 20 km | 17:30:00 | 17:31:40 | 17:33:20 |
| 1/2 marathon | 18:27:36 | 18:29:22 | 18:31:07 |
| 25 km | 21:52:30 | 21:54:35 | 21:56:40 |
| 30 km | 26:15:00 | 26:17:30 | 26:20:00 |
| 35 km | 30:37:30 | 30:40:25 | 30:43:20 |
| 40 km | 35:00:00 | 35:03:20 | 35:06:40 |
| marathon | 36:55:13 | 36:58:44 | 37:02:15 |
| 45 km | 39:22:30 | 39:26:15 | 39:30:00 |
| 50 km | 43:45:00 | 43:49:10 | 43:53:20 |
Not finding your distance?
Created by @blixthalka