Calculate pace for your next run, race or interval session.
| Distance | 52:45/km | 52:50/km | 52:55/km |
| 200 m | 10:33 | 10:34 | 10:35 |
| 400 m | 21:06 | 21:08 | 21:10 |
| 600 m | 31:39 | 31:42 | 31:45 |
| 800 m | 42:12 | 42:16 | 42:20 |
| 1 km | 52:45 | 52:50 | 52:55 |
| 1200 m | 01:03:18 | 01:03:24 | 01:03:30 |
| 1500 m | 01:19:07 | 01:19:15 | 01:19:22 |
| 1 mile | 01:24:52 | 01:25:00 | 01:25:08 |
| 2 km | 01:45:30 | 01:45:40 | 01:45:50 |
| 3 km | 02:38:15 | 02:38:30 | 02:38:45 |
| 5 km | 04:23:45 | 04:24:10 | 04:24:35 |
| 10 km | 08:47:30 | 08:48:20 | 08:49:10 |
| 15 km | 13:11:15 | 13:12:30 | 13:13:45 |
| 20 km | 17:35:00 | 17:36:40 | 17:38:20 |
| 1/2 marathon | 18:32:53 | 18:34:38 | 18:36:24 |
| 25 km | 21:58:45 | 22:00:50 | 22:02:55 |
| 30 km | 26:22:30 | 26:25:00 | 26:27:30 |
| 35 km | 30:46:15 | 30:49:10 | 30:52:05 |
| 40 km | 35:10:00 | 35:13:20 | 35:16:40 |
| marathon | 37:05:46 | 37:09:17 | 37:12:48 |
| 45 km | 39:33:45 | 39:37:30 | 39:41:15 |
| 50 km | 43:57:30 | 44:01:40 | 44:05:50 |
Not finding your distance?
Created by @blixthalka