Calculate pace for your next run, race or interval session.
| Distance | 53:10/km | 53:15/km | 53:20/km |
| 200 m | 10:38 | 10:39 | 10:40 |
| 400 m | 21:16 | 21:18 | 21:20 |
| 600 m | 31:54 | 31:57 | 32:00 |
| 800 m | 42:32 | 42:36 | 42:40 |
| 1 km | 53:10 | 53:15 | 53:20 |
| 1200 m | 01:03:48 | 01:03:54 | 01:04:00 |
| 1500 m | 01:19:45 | 01:19:52 | 01:20:00 |
| 1 mile | 01:25:33 | 01:25:41 | 01:25:49 |
| 2 km | 01:46:20 | 01:46:30 | 01:46:40 |
| 3 km | 02:39:30 | 02:39:45 | 02:40:00 |
| 5 km | 04:25:50 | 04:26:15 | 04:26:40 |
| 10 km | 08:51:40 | 08:52:30 | 08:53:20 |
| 15 km | 13:17:30 | 13:18:45 | 13:20:00 |
| 20 km | 17:43:20 | 17:45:00 | 17:46:40 |
| 1/2 marathon | 18:41:40 | 18:43:26 | 18:45:11 |
| 25 km | 22:09:10 | 22:11:15 | 22:13:20 |
| 30 km | 26:35:00 | 26:37:30 | 26:40:00 |
| 35 km | 31:00:50 | 31:03:45 | 31:06:40 |
| 40 km | 35:26:40 | 35:30:00 | 35:33:20 |
| marathon | 37:23:21 | 37:26:52 | 37:30:23 |
| 45 km | 39:52:30 | 39:56:15 | 40:00:00 |
| 50 km | 44:18:20 | 44:22:30 | 44:26:40 |
Not finding your distance?
Created by @blixthalka