Calculate pace for your next run, race or interval session.
| Distance | 55:00/km | 55:05/km | 55:10/km |
| 200 m | 11:00 | 11:01 | 11:02 |
| 400 m | 22:00 | 22:02 | 22:04 |
| 600 m | 33:00 | 33:03 | 33:06 |
| 800 m | 44:00 | 44:04 | 44:08 |
| 1 km | 55:00 | 55:05 | 55:10 |
| 1200 m | 01:06:00 | 01:06:06 | 01:06:12 |
| 1500 m | 01:22:30 | 01:22:37 | 01:22:45 |
| 1 mile | 01:28:30 | 01:28:38 | 01:28:46 |
| 2 km | 01:50:00 | 01:50:10 | 01:50:20 |
| 3 km | 02:45:00 | 02:45:15 | 02:45:30 |
| 5 km | 04:35:00 | 04:35:25 | 04:35:50 |
| 10 km | 09:10:00 | 09:10:50 | 09:11:40 |
| 15 km | 13:45:00 | 13:46:15 | 13:47:30 |
| 20 km | 18:20:00 | 18:21:40 | 18:23:20 |
| 1/2 marathon | 19:20:22 | 19:22:07 | 19:23:52 |
| 25 km | 22:55:00 | 22:57:05 | 22:59:10 |
| 30 km | 27:30:00 | 27:32:30 | 27:35:00 |
| 35 km | 32:05:00 | 32:07:55 | 32:10:50 |
| 40 km | 36:40:00 | 36:43:20 | 36:46:40 |
| marathon | 38:40:44 | 38:44:14 | 38:47:45 |
| 45 km | 41:15:00 | 41:18:45 | 41:22:30 |
| 50 km | 45:50:00 | 45:54:10 | 45:58:20 |
Not finding your distance?
Created by @blixthalka