Calculate pace for your next run, race or interval session.
| Distance | 55:10/km | 55:15/km | 55:20/km |
| 200 m | 11:02 | 11:03 | 11:04 |
| 400 m | 22:04 | 22:06 | 22:08 |
| 600 m | 33:06 | 33:09 | 33:12 |
| 800 m | 44:08 | 44:12 | 44:16 |
| 1 km | 55:10 | 55:15 | 55:20 |
| 1200 m | 01:06:12 | 01:06:18 | 01:06:24 |
| 1500 m | 01:22:45 | 01:22:52 | 01:23:00 |
| 1 mile | 01:28:46 | 01:28:54 | 01:29:02 |
| 2 km | 01:50:20 | 01:50:30 | 01:50:40 |
| 3 km | 02:45:30 | 02:45:45 | 02:46:00 |
| 5 km | 04:35:50 | 04:36:15 | 04:36:40 |
| 10 km | 09:11:40 | 09:12:30 | 09:13:20 |
| 15 km | 13:47:30 | 13:48:45 | 13:50:00 |
| 20 km | 18:23:20 | 18:25:00 | 18:26:40 |
| 1/2 marathon | 19:23:52 | 19:25:38 | 19:27:23 |
| 25 km | 22:59:10 | 23:01:15 | 23:03:20 |
| 30 km | 27:35:00 | 27:37:30 | 27:40:00 |
| 35 km | 32:10:50 | 32:13:45 | 32:16:40 |
| 40 km | 36:46:40 | 36:50:00 | 36:53:20 |
| marathon | 38:47:45 | 38:51:16 | 38:54:47 |
| 45 km | 41:22:30 | 41:26:15 | 41:30:00 |
| 50 km | 45:58:20 | 46:02:30 | 46:06:40 |
Not finding your distance?
Created by @blixthalka