Calculate pace for your next run, race or interval session.
| Distance | 55:15/km | 55:20/km | 55:25/km |
| 200 m | 11:03 | 11:04 | 11:05 |
| 400 m | 22:06 | 22:08 | 22:10 |
| 600 m | 33:09 | 33:12 | 33:15 |
| 800 m | 44:12 | 44:16 | 44:20 |
| 1 km | 55:15 | 55:20 | 55:25 |
| 1200 m | 01:06:18 | 01:06:24 | 01:06:30 |
| 1500 m | 01:22:52 | 01:23:00 | 01:23:07 |
| 1 mile | 01:28:54 | 01:29:02 | 01:29:10 |
| 2 km | 01:50:30 | 01:50:40 | 01:50:50 |
| 3 km | 02:45:45 | 02:46:00 | 02:46:15 |
| 5 km | 04:36:15 | 04:36:40 | 04:37:05 |
| 10 km | 09:12:30 | 09:13:20 | 09:14:10 |
| 15 km | 13:48:45 | 13:50:00 | 13:51:15 |
| 20 km | 18:25:00 | 18:26:40 | 18:28:20 |
| 1/2 marathon | 19:25:38 | 19:27:23 | 19:29:09 |
| 25 km | 23:01:15 | 23:03:20 | 23:05:25 |
| 30 km | 27:37:30 | 27:40:00 | 27:42:30 |
| 35 km | 32:13:45 | 32:16:40 | 32:19:35 |
| 40 km | 36:50:00 | 36:53:20 | 36:56:40 |
| marathon | 38:51:16 | 38:54:47 | 38:58:18 |
| 45 km | 41:26:15 | 41:30:00 | 41:33:45 |
| 50 km | 46:02:30 | 46:06:40 | 46:10:50 |
Not finding your distance?
Created by @blixthalka