Calculate pace for your next run, race or interval session.
| Distance | 55:35/km | 55:40/km | 55:45/km |
| 200 m | 11:07 | 11:08 | 11:09 |
| 400 m | 22:14 | 22:16 | 22:18 |
| 600 m | 33:21 | 33:24 | 33:27 |
| 800 m | 44:28 | 44:32 | 44:36 |
| 1 km | 55:35 | 55:40 | 55:45 |
| 1200 m | 01:06:42 | 01:06:48 | 01:06:54 |
| 1500 m | 01:23:22 | 01:23:30 | 01:23:37 |
| 1 mile | 01:29:26 | 01:29:34 | 01:29:42 |
| 2 km | 01:51:10 | 01:51:20 | 01:51:30 |
| 3 km | 02:46:45 | 02:47:00 | 02:47:15 |
| 5 km | 04:37:55 | 04:38:20 | 04:38:45 |
| 10 km | 09:15:50 | 09:16:40 | 09:17:30 |
| 15 km | 13:53:45 | 13:55:00 | 13:56:15 |
| 20 km | 18:31:40 | 18:33:20 | 18:35:00 |
| 1/2 marathon | 19:32:40 | 19:34:25 | 19:36:11 |
| 25 km | 23:09:35 | 23:11:40 | 23:13:45 |
| 30 km | 27:47:30 | 27:50:00 | 27:52:30 |
| 35 km | 32:25:25 | 32:28:20 | 32:31:15 |
| 40 km | 37:03:20 | 37:06:40 | 37:10:00 |
| marathon | 39:05:20 | 39:08:51 | 39:12:22 |
| 45 km | 41:41:15 | 41:45:00 | 41:48:45 |
| 50 km | 46:19:10 | 46:23:20 | 46:27:30 |
Not finding your distance?
Created by @blixthalka