Calculate pace for your next run, race or interval session.
| Distance | 55:45/km | 55:50/km | 55:55/km |
| 200 m | 11:09 | 11:10 | 11:11 |
| 400 m | 22:18 | 22:20 | 22:22 |
| 600 m | 33:27 | 33:30 | 33:33 |
| 800 m | 44:36 | 44:40 | 44:44 |
| 1 km | 55:45 | 55:50 | 55:55 |
| 1200 m | 01:06:54 | 01:07:00 | 01:07:06 |
| 1500 m | 01:23:37 | 01:23:45 | 01:23:52 |
| 1 mile | 01:29:42 | 01:29:50 | 01:29:58 |
| 2 km | 01:51:30 | 01:51:40 | 01:51:50 |
| 3 km | 02:47:15 | 02:47:30 | 02:47:45 |
| 5 km | 04:38:45 | 04:39:10 | 04:39:35 |
| 10 km | 09:17:30 | 09:18:20 | 09:19:10 |
| 15 km | 13:56:15 | 13:57:30 | 13:58:45 |
| 20 km | 18:35:00 | 18:36:40 | 18:38:20 |
| 1/2 marathon | 19:36:11 | 19:37:56 | 19:39:42 |
| 25 km | 23:13:45 | 23:15:50 | 23:17:55 |
| 30 km | 27:52:30 | 27:55:00 | 27:57:30 |
| 35 km | 32:31:15 | 32:34:10 | 32:37:05 |
| 40 km | 37:10:00 | 37:13:20 | 37:16:40 |
| marathon | 39:12:22 | 39:15:53 | 39:19:24 |
| 45 km | 41:48:45 | 41:52:30 | 41:56:15 |
| 50 km | 46:27:30 | 46:31:40 | 46:35:50 |
Not finding your distance?
Created by @blixthalka