Calculate pace for your next run, race or interval session.
| Distance | 56:05/km | 56:10/km | 56:15/km |
| 200 m | 11:13 | 11:14 | 11:15 |
| 400 m | 22:26 | 22:28 | 22:30 |
| 600 m | 33:39 | 33:42 | 33:45 |
| 800 m | 44:52 | 44:56 | 45:00 |
| 1 km | 56:05 | 56:10 | 56:15 |
| 1200 m | 01:07:18 | 01:07:24 | 01:07:30 |
| 1500 m | 01:24:07 | 01:24:15 | 01:24:22 |
| 1 mile | 01:30:14 | 01:30:22 | 01:30:30 |
| 2 km | 01:52:10 | 01:52:20 | 01:52:30 |
| 3 km | 02:48:15 | 02:48:30 | 02:48:45 |
| 5 km | 04:40:25 | 04:40:50 | 04:41:15 |
| 10 km | 09:20:50 | 09:21:40 | 09:22:30 |
| 15 km | 14:01:15 | 14:02:30 | 14:03:45 |
| 20 km | 18:41:40 | 18:43:20 | 18:45:00 |
| 1/2 marathon | 19:43:13 | 19:44:58 | 19:46:44 |
| 25 km | 23:22:05 | 23:24:10 | 23:26:15 |
| 30 km | 28:02:30 | 28:05:00 | 28:07:30 |
| 35 km | 32:42:55 | 32:45:50 | 32:48:45 |
| 40 km | 37:23:20 | 37:26:40 | 37:30:00 |
| marathon | 39:26:25 | 39:29:56 | 39:33:27 |
| 45 km | 42:03:45 | 42:07:30 | 42:11:15 |
| 50 km | 46:44:10 | 46:48:20 | 46:52:30 |
Not finding your distance?
Created by @blixthalka