Calculate pace for your next run, race or interval session.
| Distance | 56:10/km | 56:15/km | 56:20/km |
| 200 m | 11:14 | 11:15 | 11:16 |
| 400 m | 22:28 | 22:30 | 22:32 |
| 600 m | 33:42 | 33:45 | 33:48 |
| 800 m | 44:56 | 45:00 | 45:04 |
| 1 km | 56:10 | 56:15 | 56:20 |
| 1200 m | 01:07:24 | 01:07:30 | 01:07:36 |
| 1500 m | 01:24:15 | 01:24:22 | 01:24:30 |
| 1 mile | 01:30:22 | 01:30:30 | 01:30:38 |
| 2 km | 01:52:20 | 01:52:30 | 01:52:40 |
| 3 km | 02:48:30 | 02:48:45 | 02:49:00 |
| 5 km | 04:40:50 | 04:41:15 | 04:41:40 |
| 10 km | 09:21:40 | 09:22:30 | 09:23:20 |
| 15 km | 14:02:30 | 14:03:45 | 14:05:00 |
| 20 km | 18:43:20 | 18:45:00 | 18:46:40 |
| 1/2 marathon | 19:44:58 | 19:46:44 | 19:48:29 |
| 25 km | 23:24:10 | 23:26:15 | 23:28:20 |
| 30 km | 28:05:00 | 28:07:30 | 28:10:00 |
| 35 km | 32:45:50 | 32:48:45 | 32:51:40 |
| 40 km | 37:26:40 | 37:30:00 | 37:33:20 |
| marathon | 39:29:56 | 39:33:27 | 39:36:58 |
| 45 km | 42:07:30 | 42:11:15 | 42:15:00 |
| 50 km | 46:48:20 | 46:52:30 | 46:56:40 |
Not finding your distance?
Created by @blixthalka