Calculate pace for your next run, race or interval session.
| Distance | 56:30/km | 56:35/km | 56:40/km |
| 200 m | 11:18 | 11:19 | 11:20 |
| 400 m | 22:36 | 22:38 | 22:40 |
| 600 m | 33:54 | 33:57 | 34:00 |
| 800 m | 45:12 | 45:16 | 45:20 |
| 1 km | 56:30 | 56:35 | 56:40 |
| 1200 m | 01:07:48 | 01:07:54 | 01:08:00 |
| 1500 m | 01:24:45 | 01:24:52 | 01:25:00 |
| 1 mile | 01:30:54 | 01:31:02 | 01:31:10 |
| 2 km | 01:53:00 | 01:53:10 | 01:53:20 |
| 3 km | 02:49:30 | 02:49:45 | 02:50:00 |
| 5 km | 04:42:30 | 04:42:55 | 04:43:20 |
| 10 km | 09:25:00 | 09:25:50 | 09:26:40 |
| 15 km | 14:07:30 | 14:08:45 | 14:10:00 |
| 20 km | 18:50:00 | 18:51:40 | 18:53:20 |
| 1/2 marathon | 19:52:00 | 19:53:46 | 19:55:31 |
| 25 km | 23:32:30 | 23:34:35 | 23:36:40 |
| 30 km | 28:15:00 | 28:17:30 | 28:20:00 |
| 35 km | 32:57:30 | 33:00:25 | 33:03:20 |
| 40 km | 37:40:00 | 37:43:20 | 37:46:40 |
| marathon | 39:44:00 | 39:47:31 | 39:51:02 |
| 45 km | 42:22:30 | 42:26:15 | 42:30:00 |
| 50 km | 47:05:00 | 47:09:10 | 47:13:20 |
Not finding your distance?
Created by @blixthalka