Calculate pace for your next run, race or interval session.
| Distance | 56:50/km | 56:55/km | 57:00/km |
| 200 m | 11:22 | 11:23 | 11:24 |
| 400 m | 22:44 | 22:46 | 22:48 |
| 600 m | 34:06 | 34:09 | 34:12 |
| 800 m | 45:28 | 45:32 | 45:36 |
| 1 km | 56:50 | 56:55 | 57:00 |
| 1200 m | 01:08:12 | 01:08:18 | 01:08:24 |
| 1500 m | 01:25:15 | 01:25:22 | 01:25:30 |
| 1 mile | 01:31:26 | 01:31:34 | 01:31:43 |
| 2 km | 01:53:40 | 01:53:50 | 01:54:00 |
| 3 km | 02:50:30 | 02:50:45 | 02:51:00 |
| 5 km | 04:44:10 | 04:44:35 | 04:45:00 |
| 10 km | 09:28:20 | 09:29:10 | 09:30:00 |
| 15 km | 14:12:30 | 14:13:45 | 14:15:00 |
| 20 km | 18:56:40 | 18:58:20 | 19:00:00 |
| 1/2 marathon | 19:59:02 | 20:00:48 | 20:02:33 |
| 25 km | 23:40:50 | 23:42:55 | 23:45:00 |
| 30 km | 28:25:00 | 28:27:30 | 28:30:00 |
| 35 km | 33:09:10 | 33:12:05 | 33:15:00 |
| 40 km | 37:53:20 | 37:56:40 | 38:00:00 |
| marathon | 39:58:04 | 40:01:35 | 40:05:07 |
| 45 km | 42:37:30 | 42:41:15 | 42:45:00 |
| 50 km | 47:21:40 | 47:25:50 | 47:30:00 |
Not finding your distance?
Created by @blixthalka