Calculate pace for your next run, race or interval session.
| Distance | 57:00/km | 57:05/km | 57:10/km |
| 200 m | 11:24 | 11:25 | 11:26 |
| 400 m | 22:48 | 22:50 | 22:52 |
| 600 m | 34:12 | 34:15 | 34:18 |
| 800 m | 45:36 | 45:40 | 45:44 |
| 1 km | 57:00 | 57:05 | 57:10 |
| 1200 m | 01:08:24 | 01:08:30 | 01:08:36 |
| 1500 m | 01:25:30 | 01:25:37 | 01:25:45 |
| 1 mile | 01:31:43 | 01:31:51 | 01:31:59 |
| 2 km | 01:54:00 | 01:54:10 | 01:54:20 |
| 3 km | 02:51:00 | 02:51:15 | 02:51:30 |
| 5 km | 04:45:00 | 04:45:25 | 04:45:50 |
| 10 km | 09:30:00 | 09:30:50 | 09:31:40 |
| 15 km | 14:15:00 | 14:16:15 | 14:17:30 |
| 20 km | 19:00:00 | 19:01:40 | 19:03:20 |
| 1/2 marathon | 20:02:33 | 20:04:18 | 20:06:03 |
| 25 km | 23:45:00 | 23:47:05 | 23:49:10 |
| 30 km | 28:30:00 | 28:32:30 | 28:35:00 |
| 35 km | 33:15:00 | 33:17:55 | 33:20:50 |
| 40 km | 38:00:00 | 38:03:20 | 38:06:40 |
| marathon | 40:05:07 | 40:08:37 | 40:12:08 |
| 45 km | 42:45:00 | 42:48:45 | 42:52:30 |
| 50 km | 47:30:00 | 47:34:10 | 47:38:20 |
Not finding your distance?
Created by @blixthalka