Calculate pace for your next run, race or interval session.
| Distance | 57:10/km | 57:15/km | 57:20/km |
| 200 m | 11:26 | 11:27 | 11:28 |
| 400 m | 22:52 | 22:54 | 22:56 |
| 600 m | 34:18 | 34:21 | 34:24 |
| 800 m | 45:44 | 45:48 | 45:52 |
| 1 km | 57:10 | 57:15 | 57:20 |
| 1200 m | 01:08:36 | 01:08:42 | 01:08:48 |
| 1500 m | 01:25:45 | 01:25:52 | 01:26:00 |
| 1 mile | 01:31:59 | 01:32:07 | 01:32:15 |
| 2 km | 01:54:20 | 01:54:30 | 01:54:40 |
| 3 km | 02:51:30 | 02:51:45 | 02:52:00 |
| 5 km | 04:45:50 | 04:46:15 | 04:46:40 |
| 10 km | 09:31:40 | 09:32:30 | 09:33:20 |
| 15 km | 14:17:30 | 14:18:45 | 14:20:00 |
| 20 km | 19:03:20 | 19:05:00 | 19:06:40 |
| 1/2 marathon | 20:06:03 | 20:07:49 | 20:09:34 |
| 25 km | 23:49:10 | 23:51:15 | 23:53:20 |
| 30 km | 28:35:00 | 28:37:30 | 28:40:00 |
| 35 km | 33:20:50 | 33:23:45 | 33:26:40 |
| 40 km | 38:06:40 | 38:10:00 | 38:13:20 |
| marathon | 40:12:08 | 40:15:39 | 40:19:10 |
| 45 km | 42:52:30 | 42:56:15 | 43:00:00 |
| 50 km | 47:38:20 | 47:42:30 | 47:46:40 |
Not finding your distance?
Created by @blixthalka