Calculate pace for your next run, race or interval session.
| Distance | 57:20/km | 57:25/km | 57:30/km |
| 200 m | 11:28 | 11:29 | 11:30 |
| 400 m | 22:56 | 22:58 | 23:00 |
| 600 m | 34:24 | 34:27 | 34:30 |
| 800 m | 45:52 | 45:56 | 46:00 |
| 1 km | 57:20 | 57:25 | 57:30 |
| 1200 m | 01:08:48 | 01:08:54 | 01:09:00 |
| 1500 m | 01:26:00 | 01:26:07 | 01:26:15 |
| 1 mile | 01:32:15 | 01:32:23 | 01:32:31 |
| 2 km | 01:54:40 | 01:54:50 | 01:55:00 |
| 3 km | 02:52:00 | 02:52:15 | 02:52:30 |
| 5 km | 04:46:40 | 04:47:05 | 04:47:30 |
| 10 km | 09:33:20 | 09:34:10 | 09:35:00 |
| 15 km | 14:20:00 | 14:21:15 | 14:22:30 |
| 20 km | 19:06:40 | 19:08:20 | 19:10:00 |
| 1/2 marathon | 20:09:34 | 20:11:20 | 20:13:05 |
| 25 km | 23:53:20 | 23:55:25 | 23:57:30 |
| 30 km | 28:40:00 | 28:42:30 | 28:45:00 |
| 35 km | 33:26:40 | 33:29:35 | 33:32:30 |
| 40 km | 38:13:20 | 38:16:40 | 38:20:00 |
| marathon | 40:19:10 | 40:22:41 | 40:26:12 |
| 45 km | 43:00:00 | 43:03:45 | 43:07:30 |
| 50 km | 47:46:40 | 47:50:50 | 47:55:00 |
Not finding your distance?
Created by @blixthalka