Calculate pace for your next run, race or interval session.
| Distance | 57:30/km | 57:35/km | 57:40/km |
| 200 m | 11:30 | 11:31 | 11:32 |
| 400 m | 23:00 | 23:02 | 23:04 |
| 600 m | 34:30 | 34:33 | 34:36 |
| 800 m | 46:00 | 46:04 | 46:08 |
| 1 km | 57:30 | 57:35 | 57:40 |
| 1200 m | 01:09:00 | 01:09:06 | 01:09:12 |
| 1500 m | 01:26:15 | 01:26:22 | 01:26:30 |
| 1 mile | 01:32:31 | 01:32:39 | 01:32:47 |
| 2 km | 01:55:00 | 01:55:10 | 01:55:20 |
| 3 km | 02:52:30 | 02:52:45 | 02:53:00 |
| 5 km | 04:47:30 | 04:47:55 | 04:48:20 |
| 10 km | 09:35:00 | 09:35:50 | 09:36:40 |
| 15 km | 14:22:30 | 14:23:45 | 14:25:00 |
| 20 km | 19:10:00 | 19:11:40 | 19:13:20 |
| 1/2 marathon | 20:13:05 | 20:14:51 | 20:16:36 |
| 25 km | 23:57:30 | 23:59:35 | 24:01:40 |
| 30 km | 28:45:00 | 28:47:30 | 28:50:00 |
| 35 km | 33:32:30 | 33:35:25 | 33:38:20 |
| 40 km | 38:20:00 | 38:23:20 | 38:26:40 |
| marathon | 40:26:12 | 40:29:43 | 40:33:14 |
| 45 km | 43:07:30 | 43:11:15 | 43:15:00 |
| 50 km | 47:55:00 | 47:59:10 | 48:03:20 |
Not finding your distance?
Created by @blixthalka