Calculate pace for your next run, race or interval session.
| Distance | 59:45/km | 59:50/km | 59:55/km |
| 200 m | 11:57 | 11:58 | 11:59 |
| 400 m | 23:54 | 23:56 | 23:58 |
| 600 m | 35:51 | 35:54 | 35:57 |
| 800 m | 47:48 | 47:52 | 47:56 |
| 1 km | 59:45 | 59:50 | 59:55 |
| 1200 m | 01:11:42 | 01:11:48 | 01:11:54 |
| 1500 m | 01:29:37 | 01:29:45 | 01:29:52 |
| 1 mile | 01:36:08 | 01:36:16 | 01:36:24 |
| 2 km | 01:59:30 | 01:59:40 | 01:59:50 |
| 3 km | 02:59:15 | 02:59:30 | 02:59:45 |
| 5 km | 04:58:45 | 04:59:10 | 04:59:35 |
| 10 km | 09:57:30 | 09:58:20 | 09:59:10 |
| 15 km | 14:56:15 | 14:57:30 | 14:58:45 |
| 20 km | 19:55:00 | 19:56:40 | 19:58:20 |
| 1/2 marathon | 21:00:34 | 21:02:19 | 21:04:05 |
| 25 km | 24:53:45 | 24:55:50 | 24:57:55 |
| 30 km | 29:52:30 | 29:55:00 | 29:57:30 |
| 35 km | 34:51:15 | 34:54:10 | 34:57:05 |
| 40 km | 39:50:00 | 39:53:20 | 39:56:40 |
| marathon | 42:01:08 | 42:04:39 | 42:08:10 |
| 45 km | 44:48:45 | 44:52:30 | 44:56:15 |
| 50 km | 49:47:30 | 49:51:40 | 49:55:50 |
Not finding your distance?
Created by @blixthalka